No, you remain fully clothed I will only be gently resting my hands on your feet.

If you visit me at my salon, I'll welcome you and ask you to fill out my consultation form so I can understand your emotional and physical needs and learn what you hope to achieve. I'll then help make you comfortable on my couch with pillows, blankets, ear phones and eye cover if needed. I sit at your feet, (just touching them), so I can see, feel, hear what your body needs. After 50 minutes I gently rub your feet to let you know it's finished, we can discuss the treatment, have a glass of water and you can get on with your day.

If you would prefer a remote treatment, I find it works best through WhatsApp. I ask you to get yourself comfortable, in a quiet place where you won't be disturbed. I do exactly the same as if we were in the same room, but you relax in your own space. I message at the end and when you're ready you can give me feedback in your own time.

Working with your body to allow old, unwanted emotions and restrictions to be released, opens up energy pathways in our bodies. With your body and mind in a balanced state you can begin to feel well, happy, energized and make better lifestyle and personal choices. I use my intuition to work on the organs in your abdomen, your Lymphatic and Endocrine systems, your Cranium and Spine and past emotional traumas. In the Western World we may not be able to verbally and scientifically explain how this works, but many other cultures have been utilising it for 1000's of years. Western medicine is only a few hundred years old and although it's fantastic in Emergency care, it is not working well for our modern chronic health conditions. I aim to help you let go of stuck emotions, which can be the root of many health problems, rather than just trying to medicate individual symptoms.

This changes depending on the day, the person, past experiences, expectations, personal beliefs and what areas I concentrate on. But clients tell me a range of things from: out of body feelings/floating, emotionally charged/tearful, relaxed/calm, a psychedelic riot of colours/shapes, chilled/sleepy, movement/ unwinding, thinking of past experiences, daydreaming, nothing! It's a very personal experience and nothing is right or wrong. Just know that you are safe in my environment.

Again, this is different for everyone and at different times, depending on what you have or want to let go of, how many treatments you've had and your expectations. Look at the aftercare advice to see what to do to best help yourself afterwards.

Think about the last time you had a massage, physical therapy treatment, even a haircut. With just one appointment you may feel/ sense/see some light changes, feel "easier" for a few days, enjoy the treatment at the time. But as with most things, if you want something more long term it makes sense to have more than one treatment. I'm just the catalyse for you to go on and make changes to yourself and lifestyle. It can be used in more than one way. Just an occasional treat, then come for an occasional appointment, others like to make it a long-term lifestyle addition, the choice is yours.

With it being a spiritual treatment, I use first and foremost positive and loving intentions. The Mother Earth, The Universe and my Spirit Guide are all utilised so that your treatment is a safe place to be. I'm guiding your subconscious with my intuition, I'm not suggesting anything verbally ( unlike with hypnotherapy), so your subconscious will only receive and release what it no longer wants.

Maybe, but I haven't come across anyone who has been so far. We are all different and not everything suits everybody! Your mind does not need to be "quiet", it can go where it needs to. The special thing about Energy Healing Therapy ( Gentle Release Therapy) is that there doesn't need to be lots of soul searching. We don't need to intellectually recognise an emotion, experience or trauma to be able to release it or let it go.